Welcome to Carlie's Healing Space for Trauma, Therapy Services. Supporting you in Leighton Buzzard or Online.
Life can feel overwhelming at times. Whether you're coping with a difficult life event, a major transition, or the weight of everyday stress, I’m here to offer a safe, supportive space for you to pause, reflect, and begin healing.
At Carlie’s Healing Space, I offer trauma-informed therapy services in Leighton Buzzard and Online, working with adults who are struggling with anxiety, emotional overwhelm, low self-worth, or feeling disconnected. I understand how deeply experiences can shape how we see ourselves and move through the world — and you don’t have to navigate it alone.
What is Trauma
Trauma isn’t only about “big events.” It’s about how an experience impacts you. What one person moves through easily, another may find deeply distressing. All of it is valid.
You might be holding trauma from:
Significant life changes – job loss, breakups, becoming a parent
Chronic stress – financial pressure, burnout, or ongoing overwhelm
Past experiences – childhood neglect, emotional abuse, or shame
Unexpected events – illness, loss, or frightening moments
Subtle, ongoing hurt – invalidation, microaggressions, or not feeling heard
Whatever your story, your pain deserves attention, and your healing matters.
Embracing Person-Centred Therapy
I work at your pace, in a way that feels safe and collaborative. My approach is person-centred and trauma-informed, meaning you’ll always feel respected, heard, and in control of your journey.
Together, we can:
Begin trauma healing
Understand and process difficult emotions
Develop coping strategies for stress, anxiety, or dysregulation
Strengthen self-worth and emotional resilience
Improve communication and relationship dynamics
Explore your needs through creative tools and gentle reflection
I'm based in Leighton Buzzard, offering in-person walking therapy in a calm, confidential setting. I also work online, providing flexible support across the UK.
All therapy sessions are private, non-judgmental, and guided by your needs.
Start Your Healing Journey
You deserve support. Whether you're feeling stuck, broken, or unsure where to begin, I invite you to take that first small step.
📞 Book a free consultation via the contact me page or email carlie@carlieshealingspace4trauma.co.uk, I am committed to providing mental health support that empowers you to understand your own experiences and emotions. With specialised therapy services tailored to your needs, the journey towards emotional healing and trauma recovery is one we take together.
Client Testimonial
“I found the counselling to be amazing. I didn’t expect to complete the full 12 sessions and was unsure at first if it would be right for me — but after just two sessions, I realised how helpful and healing it was.
Carlie made me feel truly comfortable and at ease. I was able to open up and share things I’ve never shared with anyone before. The benefits of doing that have been incredible.
Carlie is an amazing human and deserves every success — I know she’ll achieve so much going forward. This work has given me a new lease of life, and the life I so desperately needed.” T.M male Client